We have two ears and one mouth so that we can listen twice as much as we speak
Epictetus
I am Helen Bleeze, a qualified and experienced counsellor, who understands the positive impact that being truly listened to has on a person's well being. I have seen time and again how talking therapy empowers individuals and encourages positive change and development.
Working alongside my clients as they grow in self-awareness and self-acceptance is a privilege and an inspiration.
I am not here to tell anyone what to do or how to do it, rather it is through working collaboratively with others to explore their emotions, thoughts, patterns of behaviour - fundamentally their story - that together we can make a difference.
I am a qualified teacher and a lecturer in Counselling training at a local college.
I am also a qualified clinical supervisor. I facilitate group supervision for a number of charities and I work 1-2-1 with counsellors as a supervisor for their client work.


I am based in Bedford’s Castle quarter and I work face-to-face in a designated counselling room in my home, accessed by a private entrance for clients only. I also offer remote counselling via phone or video call.
I am passionate about working in nature and I offer walk and talk therapy in a variety of local settings, contact me to find out more.
To find out whether I am the right counsellor for you, get in touch with any questions or queries.
Book a free 15/20 minute initial assessment appointment to discuss your needs in more detail and decide when and how to get started with counselling.