Sometimes life can challenge and damage us, almost to breaking point. We can feel lost, confused, hurt, alone.

 

And yet, the benefit of being human is that we have each other to turn to when things seem unbearable.

Counselling is a safe space where you will find support from a non-judgemental, accepting and empathic professional. It can be just the help that you need.

Life is not always simply a walk in the park

Image by Dewang Gupta
Image by Danielle MacInnes

"There is no greater agony than bearing an untold story inside you."

 

Maya Angelou

We are all unique and so too are the reasons why we experience difficulties in our lives and the ways in which they manifest. Whether you are anxious, depressed, finding it hard to connect to others, dealing with bereavement, trauma or perhaps you cannot even put your finger on what the problem is, someone is here to listen.

At Green Gate Counselling I work from a person-centred approach, which means that I value your individuality and strive to understand your particular world. I listen respectfully and explore collaboratively with you whatever the issues are, current or in the past. I offer a personalised and tailored service which puts your mental health first.

Green Gate Counselling is located in Bedford, accessible by main bus routes from the town centre and ample free parking. Sessions are available face-to-face, online or via phone, whichever suits you personally. 

Together, in a welcoming and confidential space, we can examine your life the way that it is and the way that you would like it to be.